The practice and philosophy of Tantra can help people to become more aware of their body and inner consciousness using various techniques. Sensual nude massage is one way of achieving this.
Many people put a huge amount of effort into making others feel special and needed. For a lover or partner it is not unusual for someone to spend hours getting ready, creating mouth watering delights to eat, dimming the lights to for a romantic atmosphere and using silken sheets on the bed for a luxurious feel. Everything is about awakening the senses and connecting with that other person. However how often do people put effort into making themselves feel special? To show love to themselves?
In the practice of Tantra it is recognised that if people don